Wheat Berry Salad with Harissa and Pistachios Recipe

Wheat Berry Salad with Harissa and Pistachios Recipe

Wheat Berry Salad with Harissa and Pistachios Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   508
  • Protein:   15g
  •  
  • Fiber:   14g
  • Sugar:   10g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 2 cups soft wheat berries, rinsed
  • 1/4 cup low-fat Greek yogurt
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon Harissa
  • 4 teaspoons lemon juice, freshly squeezed
  • 1/2 cup carrots, diced
  • 1/2 cup pistachios, roasted and salted, chopped
  • 1/4 cup currants
  • 1/4 cup mint, finely chopped
  • 2 tablespoons shallot
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