Recipe: Easy Keto Egg Muffins

Recipe: Easy Keto Egg Muffins

Recipe: Easy Keto Egg Muffins

By The Kitchn
Serves 8

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Details
  • Servings:   8
  • Calories:   278
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • Cooking spray or olive oil
  • 1 1/2 cups shredded sweet potato (from about 1 medium potato)
  • 1 cup shredded sharp cheddar cheese (about 4 ounces)
  • 6 cooked strips sugar-free bacon, crumbled
  • 10 large eggs
  • 1/4 cup half-and-half
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
Instructions

Recipe: Easy Keto Egg Muffins serves 8 original recipe by The Kitchn.

View original preparation instructions

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