Keto Cereal

Keto Cereal

Keto Cereal


35 hours

Details
  • Servings:   3
  • Calories:   1039
  • Protein:   24g
  •  
  • Fiber:   21g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   37g
  • Fat Total:   97g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 c. almonds, chopped
  • 1 c. walnuts, chopped
  • 1 c. unsweetened coconut flakes
  • 0.25 c. sesame seeds
  • 2 tbsp. flax seeds
  • 2 tbsp. chia seeds
  • 0.5 tsp. ground clove
  • 1.5 tsp. ground cinnamon
  • 1 tsp. pure vanilla extract
  • 0.5 tsp. kosher salt
  • 1 large egg white
  • 0.25 c. melted coconut oil
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