Ground Turkey Shepherds Pie

Ground Turkey Shepherd's Pie

Ground Turkey Shepherd's Pie


Serves 8

Details
  • Servings:   8
  • Calories:   344
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil
  • 1 large onion, finely chopped (about 1 ½ cups)
  • 3 celery stalks, finely chopped
  • 2 medium carrots, finely chopped
  • 2 garlic cloves, minced
  • 2 pounds lean ground turkey
  • Coarse salt and freshly ground pepper
  • 1 tablespoon fresh thyme
  • ¾ teaspoon chipotle or regular chili powder
  • 2 tablespoons plus 1 ½ teaspoons cornstarch
  • 6 ounces frozen peas (about 1 ½ cups)
  • 1 ½ pounds russet potatoes, peeled and cut into 1-inch pieces
  • 3 parsnips (6 ounces), peeled and cut into ½-inch pieces
  • 1 cup plain fat-free yogurt
  • Coarse salt and freshly ground pepper
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