Simple Black Bean Soup

Simple Black Bean Soup

Simple Black Bean Soup


35 minutes

Details
  • Servings:   4
  • Calories:   398
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • ½ red onion, peeled and diced
  • 2 cloves garlic, finely chopped
  • 1 carrot, peeled and diced
  • 1 stalk of celery, diced
  • 1 red pepper, diced
  • 2 cups (400 grams) black beans, drained
  • 2 cups (400 grams) chopped tomatoes (i used a 14 ounce can.)
  • ½ cup (118 ml) chicken broth, vegetable broth or water
  • ½ teaspoon oregano
  • ½ teaspoon chili powder
  • ½ teaspoon cumin
  • 1 bay leaf
  • Cilantro, avocado, sour cream for optional garnish
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