Tomato soup hummus crispbreads

Tomato soup & hummus crispbreads

Tomato soup & hummus crispbreads


Serves 6

Details
  • Servings:   6
  • Calories:   273
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 tbsp rapeseed oil
  • 2 large onions (325g), chopped
  • 320g carrots, sliced
  • 4 garlic cloves, chopped
  • 1 tbsp smoked paprika
  • 100g dried red lentils
  • 690g bottle passata
  • 1l vegetable stock made with 1 tbsp bouillon powder
  • 4 multigrain crispbreads
  • 100g reduced-fat hummus
  • ¼ cucumber, sliced
  • 6 pitted Nocellara olives, sliced
  • pinch of thyme leaves
  • sprinkle of smoked paprika
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