Spanakopita Stuffed Spaghetti Squash

Spanakopita-Stuffed Spaghetti Squash

Spanakopita-Stuffed Spaghetti Squash


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   238
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, desserts
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Cuisine
  • mediterranean
Ingredients
  • 1 medium (3 1/2-lb.) spaghetti squash, halved lengthwise and seeded
  • 1 Tbsp. olive oil
  • 3/4 tsp. kosher salt
  • 1/2 tsp. crushed red pepper, plus more for garnish
  • 4 large cloves garlic, thinly sliced (about 1 1/2 Tbsp.)
  • 1 7-oz. block feta cheese in brine, drained and halved lengthwise
  • 1 5-oz. pkg. fresh baby spinach, coarsely chopped (about 5 cups)
  • 1/3 cup chicken or vegetable stock
  • 1/4 cup chopped fresh dill, plus more for garnish
  • 1 Tbsp. fresh lemon juice (from 1 lemon)
  • 1/8 tsp. ground nutmeg
  • 1/4 cup (about 1 oz.) grated Parmesan cheese
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