Baking Bread with the Romans: Part II – Panis Quadratus

Baking Bread with the Romans: Part II – Panis Quadratus

Baking Bread with the Romans: Part II – Panis Quadratus


Serves 12

Details
  • Servings:   12
  • Calories:   394
  • Protein:   21g
  •  
  • Fiber:   16g
  • Sugar:   4g
  • Carb Total:   63g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 3.5 cups (600 gr) of Spelt Flour
  • 3.5 cups (600 gr) of Whole Wheat Flour
  • 3 cups (700 gr) tepid water
  • 1 cup (200 gr) of leaven (starter)
  • 2 tsp salt
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