Southwestern Shepherds Pie

Southwestern Shepherd's Pie

Southwestern Shepherd's Pie


Serves 4

Details
  • Servings:   4
  • Calories:   712
  • Protein:   32g
  •  
  • Fiber:   13g
  • Sugar:   15g
  • Carb Total:   53g
  •  
  • Trans Fat:   2g
  • Saturated:   14g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 1 small green bell pepper, diced
  • 1 tablespoon minced garlic
  • 1 tablespoon chopped green jalapeño
  • 1 pound ground beef
  • 1 tablespoon tomato paste
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper, to taste
  • 2 cups tomatoes, chopped
  • 1/2 cup cooked corn
  • 1/2 cup black beans, rinsed
  • 1/4 cup chopped cilantro
  • 1 1/2 pounds sweet potatoes, peeled and cut in chunks
  • 2 tablespoons butter
  • 1/2 cup milk
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