Fattoush

Fattoush

Fattoush


30 minutes

Details
  • Servings:   4
  • Calories:   287
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 yellow bell peppers or 1 red bell pepper, discard seeds and pith and slice
  • 1 large cucumber, coarsely chopped
  • 4 -5 tomatoes, coarsely chopped
  • 1 bunch scallion, trimmed and sliced
  • 2 tablespoons fresh parsley, finely chopped
  • 2 tablespoons of fresh mint, finely chopped
  • 2 tablespoons fresh cilantro, finely chopped
  • 2 garlic cloves, crushed
  • 5 tablespoons olive oil
  • 2 lemons, juice of
  • salt
  • fresh ground black pepper
  • 2 pita breads
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