Pan Seared Pork Tenderloin Medallions

Pan-Seared Pork Tenderloin Medallions

Pan-Seared Pork Tenderloin Medallions


20 minutes

Details
  • Servings:   4
  • Calories:   163
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon canola oil
  • 1 (1 pound) pork tenderloin, trimmed and cut into medallions
  • ½ teaspoon kosher salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • Fresh thyme leaves (Optional)
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