Broccoli and Pork Stir Fry

Broccoli and Pork Stir-Fry

Broccoli and Pork Stir-Fry


25 minutes

Details
  • Servings:   4
  • Calories:   205
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 teaspoon grated orange zest, plus ¼ cup fresh orange juice
  • ¼ cup soy sauce
  • ¼ cup rice vinegar
  • 1 tablespoon cornstarch
  • 2 teaspoons vegetable oil, such as safflower
  • 1 pork tenderloin (about 1 pound), quartered lengthwise and thinly sliced
  • 2 garlic cloves, minced
  • 3 scallions, white and green parts separated and thinly sliced
  • 1 head broccoli (about 1 pound), cut into bite-size florets, stalks peeled and thinly sliced
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