Seafood Gumbo

Seafood Gumbo

Seafood Gumbo

By Food Network
1 hour 55 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   12
  • Calories:   238
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2/3 cup oil
  • 2/3 cup flour
  • 1 cup chopped onions
  • 1/2 cup chopped celery
  • 1/2 cup chopped fresh parsley
  • 1/2 cup chopped sweet bell pepper
  • 1/2 cup chopped green onions (scallions)
  • 1 pound cleaned shrimp
  • 1 pint oysters and liquid
  • 1 pound crabmeat
  • 4 quarts water
  • Salt and freshly ground black pepper
  • Cooked white rice, as an accompaniment
Instructions

Seafood Gumbo serves 12 original recipe by Food Network.

View original preparation instructions

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