Puerto Rican Chicken Stew Pollo Guisado

Puerto Rican Chicken Stew - Pollo Guisado

Puerto Rican Chicken Stew - Pollo Guisado

By cookingtheglobe.com
Serves 4

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Details
  • Servings:   4
  • Calories:   517
  • Protein:   58g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
  • south american
Comments
Ingredients
  • 2 lb (900g) boneless skinless chicken breast or thighs , cut into pieces
  • 2 cloves garlic , peeled and minced
  • 1/8 teaspoon pepper
  • salt , to taste
  • 1 teaspoon dried oregano
  • 2 tablespoons olive oil
  • 3 cups water
  • 3 medium potatoes , halved and quartered
  • 1 small onion , thinly sliced
  • 2 tablespoons Sofrito
  • 8 oz (240g) mushrooms
  • 1 8 oz (240g) can tomato sauce
  • 10 black olives
  • 1 bay leave
  • 3 sprigs fresh parsley , chopped
Instructions

Puerto Rican Chicken Stew - Pollo Guisado serves 4 original recipe by cookingtheglobe.com.

View original preparation instructions

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