Indian Spiced Halibut In Phyllo

Indian-Spiced Halibut In Phyllo

Indian-Spiced Halibut In Phyllo


Serves 4

Details
  • Servings:   4
  • Calories:   86
  • Protein:   12g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • indian
  • mediterranean
Ingredients
  • 8 oz fillets of halibut
  • 1 packet phyllo dough
  • 1/2 tsp ground fenugreek seeds
  • 1/2 tsp brown mustard seeds
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1/2 tsp salt
  • Olive oil spray
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