BBQ pork nectarine burger

BBQ pork & nectarine burger

BBQ pork & nectarine burger


Serves 10

Details
  • Servings:   10
  • Calories:   288
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 250g pork mince
  • 2 shallots, 1 finely chopped, 1 finely sliced into rings
  • 1 tsp fennel seeds
  • 3 garlic cloves, crushed
  • 6 sage leaves, finely chopped
  • large pinch of chilli flakes (optional)
  • 3 tbsp light brown soft sugar
  • 2 tbsp vegetable oil
  • 2 tbsp apple cider vinegar
  • 2 ripe nectarines, each stoned and cut into 8 wedges
  • 4 burger buns, split
  • 30g rocket
  • 150g garlic mayonnaise
  • 20g basil
  • 1 lemon, zested and juiced
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