Side Dish Recipe for Pizza: Fiery Kale with Garlic and Olive Oil

Side Dish Recipe for Pizza: Fiery Kale with Garlic and Olive Oil

Side Dish Recipe for Pizza: Fiery Kale with Garlic and Olive Oil


Serves 4

Details
  • Servings:   4
  • Calories:   177
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 medium bunches (about 1 1/2 pounds/738 grams) of kale, any variety
  • 2 tablespoons extra virgin olive oil
  • 3 large garlic cloves, sliced thin
  • 2 ounces (59 grams) hard salami (6 or 7 deli slices), quartered and cut into 1/4-inch strips
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
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