Yam Congee

Yam Congee

Yam Congee


Serves 4

Details
  • Servings:   4
  • Calories:   211
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 cup of brown rice, rinsed and drained
  • 4 to 5 cups water, less water for thicker consistency
  • 1 peeled yam, cut into 1 inch chunks
  • salt, to taste
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