Grilled Chicken and Basmati Rice Salad

Grilled Chicken and Basmati Rice Salad

Grilled Chicken and Basmati Rice Salad


37 minutes

Details
  • Servings:   4
  • Calories:   563
  • Protein:   56g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 c. white or brown basmati rice
  • ¼ lb. yellow wax beans
  • ¼ lb. sugar snap peas
  • ½ c. fat-free plain Greek yogurt
  • 2 tbsp. white balsamic vinegar
  • 2 tbsp. extra-virgin olive oil
  • ½ tsp. minced garlic
  • ½ tsp. salt
  • ½ tsp. Freshly ground pepper
  • 6 boneless, skinless chicken breast halves
  • 2 medium heirloom tomatoes
  • 4 ear scallions
  • .67 c. chopped fresh mint leaves
  • 2 large Belgian endives
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