Keto Pork Chops

Keto Pork Chops

Keto Pork Chops


40 hours

Details
  • Servings:   4
  • Calories:   536
  • Protein:   46g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 4 boneless pork chops
  • Kosher salt
  • Freshly ground black pepper
  • 2 tbsp. extra-virgin olive oil
  • 8 oz. baby bella mushrooms, sliced
  • 2 cloves garlic, finely chopped
  • 1/2 c. finely grated Parmesan
  • 1/2 c. heavy cream
  • 1 tsp. dried oregano
  • Pinch of crushed red pepper flakes
  • 3 c. packed baby spinach
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library