Chicken or Turkey Spanakopita Burgers and Fries with Yogurt Dip

Chicken or Turkey Spanakopita Burgers and Fries with Yogurt Dip

Chicken or Turkey Spanakopita Burgers and Fries with Yogurt Dip


35 minutes

Details
  • Servings:   4
  • Calories:   712
  • Protein:   50g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, desserts
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Cuisine
  • american
Ingredients
  • Hot pepper rings or pepperoncini, optional
  • 1 package store-bought frozen fries, any variety
  • 1 tablespoon extra-virgin olive oil, 1 turn of the pan, plus some for drizzling
  • 1 tablespoon butter
  • 3 cloves garlic, 2 chopped, 1 crushed
  • 1 red onion, 1/2 chopped, 1/2 thinly sliced
  • 1 box, 10 ounces, frozen spinach, defrosted
  • 2 teaspoons dried oregano, lightly crushed in the palm, divided
  • 1/4 pound feta crumbles
  • 1 1/3 pounds ground chicken or ground turkey breast, 1 package
  • 1 tablespoon grill seasoning (recommended: Montreal Steak Seasoning by McCormick)
  • 1/3 seedless cucumber, thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped
  • 2 plum tomatoes, thinly sliced lengthwise
  • Salt and pepper
  • 1 1/2 to 2 cups good quality plain yogurt, look for Greek yogurt
  • 1/2 lemon, juiced
  • 1 cup arugula, coarsely chopped or shredded
  • 4 crusty rolls, split
  • 2 roasted red peppers, drained
  • 1/4 cup flat-leaf parsley, a generous handful
  • 1/4 cup 10 to 12 pitted kalamata olives
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