Lauki Kofta Curry | Bottle Gourd Kofta Curry Recipe

Lauki Kofta Curry | Bottle Gourd Kofta Curry Recipe

Lauki Kofta Curry | Bottle Gourd Kofta Curry Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   142
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 Bottle gourd grated
  • 1/4 cup Besan (gram flour)
  • 1/4 cup Rice flour
  • 1 tsp Jeera
  • 1 tsp Garam masala
  • 1/2 tsp Dry mango powder
  • 1 tsp Turmeric powder
  • 2 tbsp Coriander leaves
  • Salt for the taste
  • Oil for deep fry For preparing Masala paste
  • 3 Tomato
  • 4 cloves Garlic
  • 1 Green chilli
  • 1/2 inch Ginger
  • Water as required For preparing Kofta Curry
  • 1/2 tsp Mustard seeds
  • 1/2 tsp Jeera
  • 1 Onion
  • 5-6 Curry leaves
  • 1 tsp Red chilli powder
  • Salt for the taste
  • 1/2 tsp Sugar optional
  • 1 tbsp Coriander leaves
  • Water as required
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