Kofta

Kofta

Kofta


Serves 6

Details
  • Servings:   6
  • Calories:   206
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1 lb ground beef
  • * 4 clove of garlic
  • * 1 tbsp salt
  • * 1/2 onion, minced
  • * 3 tbsp chopped parsley
  • * 1 tbsp ground corriander
  • * 1 tsp cumin
  • * 1/2 tsp cinnamon
  • * 1/2 tsp all spice
  • * 1/4 tsp cayenne
  • * 1/4 tsp ground ginger
  • * 1/4 tsp black pepper
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