Banana Bread

Banana Bread

Banana Bread


Serves 14

Details
  • Servings:   12
  • Calories:   344
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   21g
  •  
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 1½ cups mashed ripe bananas (you’ll need about 3-4 bananas for this amount)
  • ½ cup melted organic virgin coconut oil (or melted organic butter)
  • ¼ cup maple syrup
  • ¼ cup honey
  • ¼ cup chia seeds
  • 2 organic eggs, beaten
  • 1 tsp pure vanilla extract
  • 2 cups oat flour
  • 2 tsp baking powder
  • ½ tsp fine sea salt
  • ¼ to ½ cup walnut pieces (optional)
  • ¼ to ½ cup dark chocolate chips (optional)
  • ¼ to ½ cup hemp hearts
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