Tandoori Chicken
Ingredients
- 1 sm onion, quartered
- 5 cloves garlic
- 1/2" piece ginger, peeled
- 1/2 C low fat plain greek style yogurt
- 3/4 tsp ground coriander
- 3/4 tsp ground cumin
- 1/2 tsp ground allspice
- 1/2 tsp ground cinnamon
- 1/2 tsp ground turmeric
- 1/4 tsp freshly ground black pepper
- 1/4 tsp ground red pepper
- 8 skinless, bone in chicken thighs (about 3 lb)
- 1/2 tsp salt
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