Catfish Gumbo

Name: Catfish Gumbo
Ingredients: 1/4 teaspoon freshly ground black pepper; 1 teaspoon garlic salt; 1 teaspoon Cajun seasoning; 1 bay leaf; 2 tablespoons vegetable oil; 1/3 cup diced onions; 1/3 cup diced celery; 1/2 green pepper, diced; 1 1/2 tablespoons all-purpose flour; 1 (10.5-ounce) can chicken broth; 1 (14.5-ounce) can diced tomatoes; 3 ounces tomato paste; 1 small (5-ounce) package frozen cut okra; Splash hot sauce; 3/4 pound to 1 pound catfish, cut into chunks; Rice, cooked and drained, for serving