Pulled Chicken Gumbo

Pulled Chicken Gumbo

Pulled Chicken Gumbo


1 hour 40 minutes

Details
  • Servings:   6
  • Calories:   617
  • Protein:   38g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   44g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tablespoons vegetable oil
  • 6 chicken thighs or leg quarters
  • Kosher salt and freshly ground black pepper
  • 6 tablespoons all-purpose flour
  • 3 cloves garlic, minced
  • 2 ribs celery, chopped
  • 2 scallions, thinly sliced, green and white parts kept separate
  • 1 small green bell pepper, chopped
  • 1 onion, chopped
  • 4 cups chicken stock
  • 1 tablespoon seafood seasoning, such as Old Bay
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