BAs Best Tabbouleh

BA's Best Tabbouleh

BA's Best Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   234
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • ¼ cup fine-grind bulgur
  • 3 medium ripe tomatoes (about 1 lb. total)
  • ⅓ cup fresh lemon juice
  • Kosher salt
  • 2 bunches of parsley, thick stems trimmed
  • 1½ cups mint leaves
  • 4 scallions, very thinly sliced crosswise
  • ¾ tsp. ground allspice
  • 5 Tbsp. extra-virgin olive oil
  • Freshly ground black pepper
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