Basmati Rice Pilaf with Indian Spices and Raita

Basmati Rice Pilaf with Indian Spices and Raita

Basmati Rice Pilaf with Indian Spices and Raita


1 hour 10 minutes

Details
  • Servings:   8
  • Calories:   274
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
  • mediterranean
Ingredients
  • 2 cups basmati rice
  • 1 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 8 green cardamom pods
  • 1 teaspoon crushed coriander seeds
  • 1 cinnamon stick
  • 8 cloves
  • 1/2 teaspoon powdered ginger
  • 4 cups water
  • 1 bay leaf
  • Salt to taste
  • 2 cups fresh green peas
  • Ground pepper
  • 2 cups yogurt
  • 1 cucumber, peeled, seeded and minced
  • 3 tablespoons chopped mint, or to taste
  • 3/4 teaspoon ground roasted cumin
  • 1/4 teaspoon chili powder
  • Salt and pepper to taste
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