Tomatoes and Peppers Stuffed with Basmati Rice and Kale

Tomatoes and Peppers Stuffed with Basmati Rice and Kale

Tomatoes and Peppers Stuffed with Basmati Rice and Kale


Serves 8

Details
  • Servings:   8
  • Calories:   268
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 6 medium tomatoes
  • 1¼ tsp. coriander seeds
  • ¾ tsp. cumin seeds
  • ¼ tsp. fennel seeds
  • .13 tsp. crushed red-pepper flakes
  • .13 tsp. ground cinnamon
  • 5 tbsp. extra-virgin olive oil
  • 1 medium onion
  • 4 clove garlic
  • Coarse salt and freshly ground pepper
  • ½ serrano chile
  • 1 c. basmati rice
  • 2¼ c. water
  • 1 bunch kale
  • ⅓ c. dried currants
  • ⅓ c. fresh orange juice
  • ⅓ c. pine nuts
  • 3 medium red, yellow, or orange bell peppers
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