Basmati Rice Pilaf with Prosciutto Garbanzo Beans and Orzo

Basmati Rice Pilaf with Prosciutto, Garbanzo Beans and Orzo

Basmati Rice Pilaf with Prosciutto, Garbanzo Beans and Orzo


45 minutes

Details
  • Servings:   6
  • Calories:   347
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 4 ounces sliced prosciutto, roughly chopped
  • 1/4 cup 1/4-inch-diced carrot
  • 1/4 cup 1/4-inch-diced red and green bell peppers, seeded and membrane removed
  • 1 small onion, cut into 1/4-inch dice
  • 1 cup orzo pasta
  • 1 cup basmati rice
  • 3 cups low-sodium chicken broth
  • Juice of 1/2 a lemon
  • 1 cup canned garbanzo beans, drained and rinsed
  • 1 bay leaf
  • Kosher salt and freshly cracked black pepper
  • 1/4 cup sliced scallions
  • 2 tablespoons torn fresh basil leaves
  • 2 tablespoons torn fresh mint leaves
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