Lettuce Wraps

Lettuce Wraps

Lettuce Wraps


Serves 4

Details
  • Servings:   4
  • Calories:   441
  • Protein:   43g
  •  
  • Fiber:   4g
  • Sugar:   17g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.5 pounds flank steak
  • 1/2 cup low sodium soy sauce
  • 2 tablespoons molasses
  • 1 tablespoon honey
  • 3 garlic cloves, smashed
  • 4-5 slices fresh, peeled ginger
  • 2 spring onions, slices
  • 1/2 red pepper, sliced
  • 1 cup bean sprouts
  • 2 spring onions, sliced
  • 3 carrots, shaved or shredded
  • 1 handful basil
  • 1 handful cilantro
  • 20 lettuce leaves, I use red leaf
  • 1 cup rice cooked with 2 cups water
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