Mahi ba zafferan saffron lemon roasted cod

Mahi ba zafferan (saffron & lemon roasted cod)

Mahi ba zafferan (saffron & lemon roasted cod)


Serves 4

Details
  • Servings:   4
  • Calories:   220
  • Protein:   46g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 generous pinches of best-quality saffron
  • 2 tbsp thick Greek yogurt
  • 1 unwaxed lemon, zested and juiced
  • 2 tsp lemon extract (you can find this in the baking aisle in the supermarket)
  • 800g-1kg skinless cod fillets (ideally 6 equal-sized pieces)
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