Moussaka

Moussaka

Moussaka


Serves 4

Details
  • Servings:   4
  • Calories:   182
  • Protein:   10g
  •  
  • Fiber:   19g
  • Sugar:   19g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • * 3 eggplant, approximately 2 1/2 pound
  • * 1 onion, chopped
  • * 4 garlic clove, minced
  • * 1/2 teaspoon ground allspice, to taste
  • * 1/2 teaspoon ground cinnamon, to taste
  • * 1/4 teaspoon ground clove, to taste
  • * 2 cup vegetable broth
  • * 2 teaspoon chopped fresh oregano or heaping 1/2 tsp dried
  • oregano
  • * 1 (14.5-ounce) can diced tomato, undrained
  • * 1/2 c meat substitute (i used gf “beef” ground
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