Cabbage Kofta Curry recipes

Cabbage Kofta Curry recipes

Cabbage Kofta Curry recipes


1 hour

Details
  • Servings:   5
  • Calories:   239
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 lb cabbage head (Use three cups shredded and eat the leftover big pieces in salad. You get 16 -18 koftas)
  • 100 g besan (1 cup +1tbsp, sifted Read notes above)
  • 1 tsp ginger, minced
  • 1/4 tbsp. red chili powder
  • 2 tbsp. Cilantro, chopped
  • 1 tbsp. lemon juice
  • sea salt
  • 250 g tomatoes (2 large), pureed
  • 1 cup onion, ground
  • 1 potato, boiled and mashed potato
  • 1 tbsp. ginger garlic paste
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp garam masala
  • sea salt
  • 2 tbsp. cilantro , chopped
  • 3-4 cups water
  • 3 tbsp. oil
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