Quinoa Veggie Breakfast Muffins

Quinoa Veggie Breakfast Muffins

Quinoa Veggie Breakfast Muffins


Serves 6

Details
  • Servings:   6
  • Calories:   196
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • british
Ingredients
  • * 6 egg
  • * 2 cup cooked quinoa
  • * 2/3 cup chopped onion
  • * 2/3 cup chopped red pepper
  • * 2/3 cup grated zucchini (unpeeled)
  • * 2/3 cup chopped fresh mushroom
  • * 2/3 cup feta cheese
  • * 1 tsp thyme
  • * 1 tsp salt
  • * 1/2 tsp black pepper
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