Love Me Tenderloin Minute Steaks with Fried Okra

Love Me Tenderloin Minute-Steaks with Fried Okra

Love Me Tenderloin Minute-Steaks with Fried Okra


1 hour 10 minutes

Details
  • Servings:   8
  • Calories:   989
  • Protein:   37g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   83g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/2 cup (1 stick) butter (cut 1/2 of this amount into cubes), divided
  • 1 medium onion, thinly sliced
  • 1 cup button mushrooms (about 3 ounces), cleaned, trimmed and sliced
  • 1/2 cup demi-glace
  • 4 tablespoons tomato paste
  • 1 cup red wine
  • Salt and freshly ground black pepper
  • 1 liter canola for deep-fryer
  • 1 cup cornstarch
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound small okra, scrubbed and tips of stems removed
  • 1 tablespoon butter
  • 1 tablespoon grapeseed oil
  • 1 (3-pound) beef tenderloin, sliced into 1/4-inch thick "minute" steaks
  • Kosher salt and freshly ground black pepper
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