Baked Egg Cups

Baked Egg Cups

Baked Egg Cups


20 minutes

Details
  • Servings:   4
  • Calories:   202
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 puff pastry squares 4" x 4"
  • 4 eggs
  • 1 C cooked asparagus chopped
  • ½ C Fontina cheese shredded
  • 1 tsp rosemary
  • 1 tsp garlic chopped
  • salt
  • pepper
  • cooking spray
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