Watercress chicken stir fry

Watercress & chicken stir-fry

Watercress & chicken stir-fry


25 minutes

Details
  • Servings:   4
  • Calories:   429
  • Protein:   39g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 tbsp sunflower oil
  • 2 skinless and boneless chicken breasts , cut into strips
  • 100g cashew
  • 1 red or yellow pepper , deseeded and chopped into large chunks
  • 1 red onion , chopped into large chunks
  • 2 x 75g bags watercress
  • 3 tbsp hoisin sauce
  • 2 tbsp soy sauce
  • 1 large knob of fresh root ginger , peeled and finely grated
  • 2 garlic cloves , crushed
  • 1 tbsp sesame oil
  • 2 tbsp rice vinegar or white wine vinegar
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