Bang! Gumbo

Bang! Gumbo

Bang! Gumbo


1 hour 40 minutes

Details
  • Servings:   26
  • Calories:   308
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/3 pound butter
  • 1 1/2 cups all-purpose flour
  • 4 chicken breasts
  • 5 tablespoons olive oil
  • 4 tablespoons minced fresh garlic
  • 3 tablespoons your favorite spice mix
  • 2 stalks celery, finely diced
  • 1 yellow onion, finely diced
  • 1 red pepper, finely diced
  • 14 cups chicken stock
  • 1 1/2 pounds andouille sausage, diced
  • 2 cups fresh or frozen sliced okra
  • 1 cup sliced green onions
  • 1/4 cup Worcestershire sauce
  • 3 tablespoons hot sauce, such as Frank's Louisiana Hot Sauce
  • 3 tablespoons salt
  • 3 tablespoons spice mix
  • 2 tablespoons tomato paste
  • 1 tablespoon ground black pepper
  • 3 bay leaves
  • 8 ounces peeled and deveined shrimp
  • White rice, for serving
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