Chicken Edamame and Noodle Stir Fry

Chicken, Edamame, and Noodle Stir-Fry

Chicken, Edamame, and Noodle Stir-Fry


25 minutes

Details
  • Servings:   4
  • Calories:   524
  • Protein:   42g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • Coarse salt and ground pepper
  • 8 ounces udon noodles or linguine
  • 2 boneless, skinless chicken breast halves (6 to 8 ounces each), cut crosswise into thin strips
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 small red onion, halved and thinly sliced
  • 2 garlic cloves, thinly sliced
  • ½ napa cabbage (about 1 pound), thinly shredded
  • 2 cups frozen shelled edamame
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce
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