15 Minute Tofu and Vegetable Stir Fry

15-Minute Tofu and Vegetable Stir-Fry

15-Minute Tofu and Vegetable Stir-Fry


15 minutes

Details
  • Servings:   4
  • Calories:   616
  • Protein:   22g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   28g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 4 cups frozen cooked brown rice
  • 1-inch piece ginger
  • 1/4 cup low-sodium soy sauce
  • 1 to 2 tablespoons garlic chili sauce
  • 1 tablespoon toasted sesame oil
  • 12 ounces baked tofu
  • 3 tablespoons canola oil
  • One 3.5-ounce package sliced shiitake mushrooms (about 2 cups)
  • One 1-pound package fresh stir-fry vegetable mix (not frozen)
  • Kosher salt
  • 1/2 cup roasted and salted cashew halves and pieces
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