Gluten Free Chicken and Dumplings Recipe

Gluten-Free Chicken and Dumplings Recipe

Gluten-Free Chicken and Dumplings Recipe


2 hours

Details
  • Servings:   6
  • Calories:   865
  • Protein:   54g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   45g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For the Soup:
  • 2 tablespoons olive oil
  • 3 large carrots, peeled and thinly sliced (about 2 cups)
  • 1 medium onion, finely chopped (about 1 cup)
  • 3 stalks celery, thinly sliced (about 1 1/2 cups)
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons white or sweet rice flour
  • 3 cups cold water
  • 3 pounds bone-in chicken thigs, skin removed
  • 1 quart homemade or store-bought low sodium chicken stock
  • For the Dumplings:
  • 1 cup white rice flour
  • 1/2 cup cornstarch
  • 1/2 cup sweet rice flour
  • 1/4 cup fresh parsley leaves, finely chopped
  • 4 teaspoons baking powder
  • 1/4 teaspoon xanthan gum
  • 3/4 cup milk
  • 2 large eggs
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