Honey Lemon Chia Seed Muffins

Honey Lemon Chia Seed Muffins

Honey Lemon Chia Seed Muffins


Serves 12

Details
  • Servings:   12
  • Calories:   199
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 2 cups spelt flour
  • 2 tablespoons chia seeds
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon fine grain sea salt
  • 1 cup plain yogurt (whole or low fat)
  • 1/2 cup honey
  • 4 tablespoons unsalted butter, melted
  • 1 tablespoon grated lemon zest (from 2 large lemons)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon vanilla
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