Swordfish Baked in Foil with Mediterranean Flavors

Swordfish Baked in Foil with Mediterranean Flavors

Swordfish Baked in Foil with Mediterranean Flavors

By Food Network
50 minutes

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Details
  • Servings:   4
  • Calories:   318
  • Protein:   41g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 4 fresh baby artichokes, trimmed and quartered
  • 2 tomatoes, coarsely chopped
  • 1 lemon, sliced thin
  • 1/2 cup black olives
  • 1/2 bunch fresh basil
  • 8 sprigs fresh thyme
  • 4 teaspoons extra-virgin olive oil
  • 4 fish fillets, about 6 ounces each
  • Kosher salt and freshly ground black pepper
Instructions

Swordfish Baked in Foil with Mediterranean Flavors serves 4 original recipe by Food Network.

View original preparation instructions

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