Fishwiches and Yogurt Tartar Sauce

Fishwiches and Yogurt Tartar Sauce

Fishwiches and Yogurt Tartar Sauce


30 minutes

Details
  • Servings:   4
  • Calories:   863
  • Protein:   47g
  •  
  • Fiber:   10g
  • Sugar:   16g
  • Carb Total:   83g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • One 26-ounce bag frozen fries or tater tots
  • One 8-ounce container (1 cup) Greek yogurt
  • About 2 tablespoons Dijon mustard
  • 1 lemon
  • About 3 tablespoons small capers, drained
  • About 3 tablespoons pickle relish or chopped cornichons
  • A handful fresh dill
  • A handful fresh parsley
  • A handful fresh chives
  • 1 clove of garlic
  • Salt and pepper
  • About 3/4 cup AP flour
  • About 1/4 cup cornstarch
  • 1 tablespoon Old Bay Seasoning (a palm full)
  • About 2 teaspoons granulated garlic (2/3 palm full)
  • Salt and pepper
  • 4 fillets lemon sole or tilapia
  • 2 lemons
  • 4 large eggs
  • About 4 tablespoons whole milk or half-and-half
  • 1 loaf white bread, unsliced
  • Small head of iceberg lettuce
  • 3 tablespoons olive oil or other neutral oil
  • 3 tablespoons butter
  • Malt vinegar, for serving
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