Poached Salmon with Lemon Mint Tzatziki

Poached Salmon with Lemon Mint Tzatziki

Poached Salmon with Lemon Mint Tzatziki


3 hours 18 minutes

Details
  • Servings:   6
  • Calories:   430
  • Protein:   35g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 cups dry white wine
  • 2 cups water
  • 2 bay leaves
  • 2 sprigs flat-leaf parsley
  • 2 lemons, unpeeled, sliced
  • 1 (2 pound) salmon fillet with skin
  • 1 scallion, top only, thinly sliced
  • 1 cup Lemon Mint Tzatziki, recipe follows
  • 1 cup non-fat yogurt
  • 1 English cucumber
  • 1 teaspoon olive oil
  • 2 teaspoons lemon juice
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon lemon zest
  • 1 tablespoon finely chopped mint leaves
  • Salt and pepper
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