Oven Fried Chicken Tenders with Five Spice BBQ Sauce
Ingredients
- 3/4 c. panko (Japanese-style bread crumbs)
- 2 tbsp. sesame seeds
- 1 large egg white
- 1 tsp. Chinese five-spice powder
- 1/2 tsp. salt
- 1 lb. chicken-breast tenders
- 1 tbsp. olive oil
- 1 small onion
- 1/2 c. ketchup
- 1 tbsp. brown sugar
- 1 1/2 tsp. cider vinegar
- 1 1/2 tsp. Worcestershire sauce
Instructions
Oven-Fried Chicken Tenders with Five-Spice BBQ Sauce serves 4 original recipe by Good Housekeeping.
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