Garlic Ginger Chicken With Cilantro and Mint

Garlic-Ginger Chicken With Cilantro and Mint

Garlic-Ginger Chicken With Cilantro and Mint


Serves 4

Details
  • Servings:   4
  • Calories:   462
  • Protein:   65g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 8 garlic cloves, finely chopped
  • 3 Tbsp. fresh lemon juice (from about 1 lemon)
  • 2 Tbsp. finely chopped fresh ginger
  • 3 Tbsp. plus 1 tsp. extra-virgin olive oil
  • 1 Tbsp. finely chopped cilantro leaves, plus more for garnish
  • 1 Tbsp. finely chopped mint leaves, plus more for garnish
  • 1 Tbsp. ground coriander (freshly ground is best)
  • 1 tsp. amchur (dry mango powder)
  • 1 tsp. ground turmeric
  • ¾ tsp. kosher salt
  • ½ tsp. red chili powder
  • 4 skinless, boneless chicken breasts (½–¾ lb. each)
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