Fresh Fruit Chutney

Fresh Fruit Chutney

Fresh Fruit Chutney


Serves 6

Details
  • Servings:   6
  • Calories:   368
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   50g
  • Carb Total:   80g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • indian
Ingredients
  • 1 cup water
  • 1 cup vinegar
  • 4 cups chopped onion
  • 1 tablespoon minced garlic
  • 1 cup dried fruit, chopped if larger than raisins
  • 1 cup granulated sugar , or brown sugar (see Note)
  • 2 small fresh chile peppers, seeded and slivered lengthwise, or 1 teaspoon crushed red pepper
  • 1 teaspoon salt
  • 8 cups prepared fresh fruit, peeled if desired (see Tip)
  • 1 tablespoon canola oil
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